According to the principals of Feng Shui chi or energy needs to flow or it becomes stagnant. Physical clutter interrupts the flow of energy. When energy does not flow and becomes stagnant. Think of it as an artery that is partially blocked, the flow of blood slows down and the heart has to work harder. Emotionally we feel blocked, confused, scattered, stagnant, or even weighed down when there is a lot of clutter. The flow is disrupted. To free up the energy and let it flow, we need to get rid of physical clutter.
Another type of clutter is emotional clutter. We have so many thoughts, things we have to do, unwanted emotions, worry, and stuff that we are holding on to. We need to let go of this, and when we do we can think clearly, rationally, and release stress. You can train your mind to focus on what you need to focus on.
Sometimes it can be frustrating and we may not know where to start. We don’t feel motivated, we feel overwhelmed. This can be remedied. Take baby steps. Chunk. Set aside a certain amount of time-think of it as a chunk of time to do a chunk of work. Don’t wait, don’t procrastinate. Take that first step. You will find that you feel good each step of the way. Eventually you will be done. You will feel better, more organized, and ready to be more productive.
HypnoCoaching™ is a great way to make a plan, get on track, and start releasing clutter, to stop procrastinating, and to reach that goal. A hypnosis session can also motivate you to get started and reach your goals. Ask me how! I also have CD’s and Mp3′s available to help you eliminate clutter, stop procrastination, release stress, and reach your goals. The time to start is NOW!